There is a huge amount of so-called acai berry information available
on the internet and in the media at the moment.
But in plain terms what is it about the acai berry that has caused the
slimming world to embrace it as the world's No 1slimming supplement?
Well the simple truth is, no one really knows for sure why the acai berry has been so successful in helping people worldwide to shed those unwanted pounds. Various scientific studies have found that it is a health-promoting fruit containing fibre, vitamins, minerals, amino acids and omega oils, sterols and other valuable nutrients. But the particular combination in acai berry seems to be more effective than similar ingredients in other superfruits such as blueberries or pomegranate. Why?
In fact, despite all the research that has been carried out on the acai berry and all the published acai berry information so far, researchers have never concluded for sure what it is about this berry that is responsible for its comparative success in promoting fat loss.
One theory is that the abundance and strength of the amino acids within the acai berry can act as a powerful appetite suppressor, which when taken as part of regular diet can help people feel less hungry through the day and can also help dieters to naturally eat smaller portions at meal times.
Another theory is that the acai berry can help to speed up a person's natural metabolic rate and can therefore assist them to burn off unwanted calorie faster with less physical effort.
Yet again, it might be a bit of both: acai both suppresses the appetite and boosts the metabolism, thus providing dieters with a 'double-edged sword' in their battle against the bulge.
It is very dense in anti-oxidants and has the second HIGHEST ORAC value after th Maqui berry
It is rich in phtyo-nutrients, thought to improve circulation, heart health, prevent circulatory issues, and a whole host of anti-aging benefits to long to list here
It is rich in anthocyanins...also thought to be a key factor in the prevention, or reversal of many common age related illnesses and maladies
Acai is high in Omega Fatty Acids (but without the calories of olive oil) and they are thought to play a part in maintaining beauty, skin and hair health and more
And acai is also rich in AMINO acids...a key building block for Protein, and muscular fitness (unusual for a fruit the size of a grape!)
